by Zoe | Jun 18, 2018 | Nutrition and Lifestyle
Dr. Èvelyne Bourdua-Roy MD, CCMF, Family Medicine, Coop de santé et solidarité de Contrecœur, Contrecœur, QC I like this article, so I’m posting it again! It’s explaining the benefits of a low carbohydrate diet, which allows the body to burn fat rather...
by Zoe | Feb 1, 2018 | Blog, Nutrition and Lifestyle
All foods have their own specific properties, just like the banana. The obvious ones are chillies (hot, acrid: help to warm internal cold), cucumber (cold, sweet and slightly bitter: cools internal heat, diuretic). Others are not so obvious, such as: walnuts (warm,...
