11 Most Nutrient-Rich Foods – Dark Chocolate Included

There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of...

Sick and tired of being in constant pain?

Sick and tired of being in constant pain?

Constant pain can bring you down, and make you miserable and cranky. Simple daily activities are difficult and you can't get a good night's sleep.  If you're sick and tired of being in pain and the medications are not working any more, it's time to give acupuncture a...