Articles & Resources

Period Pain? PMS? Irregular periods?

by Zoe | 15/02/2021 | Uncategorized | 0 Comments

The Menstrual Cycle According to Traditional Chinese Medicine Traditional Chinese Medicine (TCM) has a very fascinating way of looking at the menstrual cycle. It is a view that is guided by nature, Daoist principles and yin/yang theory. These principles are based on...

11 Most Nutrient-Rich Foods – Dark Chocolate Included

by Zoe | 25/05/2020 | Uncategorized | 0 Comments

There is only a limited amount of food you can eat in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of...

Sick and tired of being in constant pain?

by Zoe | 11/02/2020 | Ailments and Diseases, Osteoarthritis, Pain | 0 Comments

Constant pain can bring you down, and make you miserable and cranky. Simple daily activities are difficult and you can't get a good night's sleep. If you're sick and tired of being in pain and the medications are not working any more, it's time to give acupuncture a...

Depressed? Anxious? Overwhelmed?

by Zoe | Jan 13, 2018

https://www.psychologytoday.com/blog/renaissance-woman/201509/acupuncture-stress-and-depression-yes-please

Hopefully the link above will lead you to an article I found today explaining a little about how acupuncture can help you if you suffer from depression, anxiety,..

Case study – sciatica

by Zoe | Aug 24, 2017

A 75 year old lady hobbled into my clinic a few months ago. She was desperate for relief of her severe back pain. She had intense nerve pain including burning/tingling/stabbing and shooting pains down her leg. She was taking Lyrica and Celebrex with some relief, but th…

Case Study – shingles

by Zoe | Aug 16, 2017

So pleased to have helped a gentleman with shingles. He had very severe pain in his right arm and neck, with burning, stabbing pains, tingling and numbness. After three acupuncture treatments in 7 days, he is very happy with the results so far…much reduced pain and n…

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Location

Suite 2, Level 1
11 Patrick Street
Campbelltown NSW 2560

0408 319 730

About Five Elements Acupuncture

Zoe Norris is a registered Acupuncturist and Chinese Herbalist with the Australian Health Practitioner Regulation Agency (AHPRA). She is a practising member of the Australian Acupuncture and Chinese Medicine Association (AACMA).

Zoe uses acupuncture, cupping and Chinese herbs to manage many common symptoms, including insomnia, muscle pain, joint pain, menstrual problems, anxiety, depression…and much more including facial rejuvenation. This is partly achieved by relaxing the nervous system and muscles, and encouraging circulation throughout the body. Immediate pain relief can often occur by using only a few accurately placed needles that unblock and balance the energy flow of the body.

Traditional Chinese Medicine (TCM) focuses on balancing the whole body by releasing blockages and subtle imbalances of energy which cause pain and dysfunction.

Zoe ensures gentle yet effective treatments in a friendly and relaxing environment. She is a caring and understanding professional who always has time to listen.

zoe@fiveelementsacupuncture.com.au

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Monday: 1pm – 6.30pm
Tuesday: Closed
Wednesday: 1pm – 6.30pm
Thursday: 9am – 6.30pm
Friday: 9am – 1pm
Saturday: 9am – 1pm
Sunday: Closed